Dagens Träning
by Rizo on maj.15, 2018, under Fitness
Kortvecka pga tjänsteresa
Barbell Curl 4×8
Barbell Spider Curl 4×10
Barbell Preacher Curl 4×8
Dumbbell Alternate Hammer Curl 4×8
Dumbbell Incline Curl 4×8
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