Rizo's

Dagens Träning

by on jun.12, 2018, under Uncategorized

Ben-tisdag!

Barbell Front Squats 4×5
Barbell Squats 4×5
Leg Press 4×8
Superset x3
– Leg Extensions x10
– Lying Leg Curls x10
Calf Press on Leg Press 4×15

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