Dagens Träning
by Rizo on jun.12, 2018, under Uncategorized
Ben-tisdag!
Barbell Front Squats 4×5
Barbell Squats 4×5
Leg Press 4×8
Superset x3
– Leg Extensions x10
– Lying Leg Curls x10
Calf Press on Leg Press 4×15
by Rizo on jun.12, 2018, under Uncategorized
Ben-tisdag!
Barbell Front Squats 4×5
Barbell Squats 4×5
Leg Press 4×8
Superset x3
– Leg Extensions x10
– Lying Leg Curls x10
Calf Press on Leg Press 4×15
Use the form below to search the site:
Still not finding what you're looking for? Drop a comment on a post or contact us so we can take care of it!
A few highly recommended websites...
All entries, chronologically...
2 Trackbacks / Pingbacks for this entry
november 3rd, 2023 on 01:43
… [Trackback]
[…] There you can find 53166 additional Info on that Topic: from-rizo.se/dagens-traning-103/ […]
november 21st, 2023 on 04:10
… [Trackback]
[…] Find More to that Topic: from-rizo.se/dagens-traning-103/ […]