Dagens Träning
by Rizo on maj.30, 2018, under Fitness
Värmen går inte att skoja bort alltså. Det är skönt och så men jäklar… 27 grader i sovrummet är ju som småsvårt att njuta av 😛
Dagens träning blev bröst, öva på tekniken och kändes riktigt bra.
Barbell Bench Press 4×5
Dumbbell Bench Press 4×8
Cable Lower Chest Raise 4×10
Cable Cross Over 4×8
Cable Incline Press 4×8
Incline Push Up Depth Jump 2×10 (borde varit tre, sista settet fick jag köra utan hopp)
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