Dagens Träning
by Rizo on maj.29, 2018, under Fitness
Inte tagit pollenmedicin nu på en vecka och det är bara lite nysningar och lite astma kvar. Skönt! Jag började få michael jackson näsa av nässprayen 😛
Anyways, startade träningen med en skin the cat och en bakvänd planka. Gick riktigt gött!
https://www.instagram.com/p/BjWShNmhWNv/?taken-by=lusse
Själva träningen idag blev Biceps
Dumbbell Incline Bench Hammer Curl 4×8
Dumbbell Incline Bench Curl 4×8
EZ Bar Curl 4×8
Barbell Bicep Curl 4×8
Dumbbell Zottman Curl
12 Trackbacks / Pingbacks for this entry
oktober 3rd, 2023 on 14:11
… [Trackback]
[…] Here you will find 60240 additional Info on that Topic: from-rizo.se/dagens-traning-93/ […]
oktober 22nd, 2023 on 19:21
… [Trackback]
[…] Read More on that Topic: from-rizo.se/dagens-traning-93/ […]
november 7th, 2023 on 12:17
… [Trackback]
[…] Information on that Topic: from-rizo.se/dagens-traning-93/ […]
november 20th, 2023 on 06:35
… [Trackback]
[…] Find More Information here to that Topic: from-rizo.se/dagens-traning-93/ […]
december 18th, 2023 on 01:07
… [Trackback]
[…] Info on that Topic: from-rizo.se/dagens-traning-93/ […]
december 20th, 2023 on 00:27
… [Trackback]
[…] Find More on on that Topic: from-rizo.se/dagens-traning-93/ […]
december 30th, 2023 on 04:50
… [Trackback]
[…] Read More on on that Topic: from-rizo.se/dagens-traning-93/ […]
mars 4th, 2024 on 00:52
… [Trackback]
[…] Read More Information here to that Topic: from-rizo.se/dagens-traning-93/ […]
mars 19th, 2024 on 10:25
… [Trackback]
[…] There you will find 61622 more Information on that Topic: from-rizo.se/dagens-traning-93/ […]
mars 30th, 2024 on 06:56
… [Trackback]
[…] Read More Info here to that Topic: from-rizo.se/dagens-traning-93/ […]
april 6th, 2024 on 00:47
… [Trackback]
[…] Read More here to that Topic: from-rizo.se/dagens-traning-93/ […]
april 16th, 2024 on 18:26
… [Trackback]
[…] Find More to that Topic: from-rizo.se/dagens-traning-93/ […]